To log a movement or any type of exercise, tap the + sign next to Movement on the Track screen of the app:
Customize your activity and tap Done:
After your movement is logged, AVO will provide your personalized feedback and this reflects in your overall Success Score.
How to edit logged movement
To edit a previously logged movement, tap on the Movement tab.
Choose the activity you'd like to change, tap on Edit:
Tap on Edit again:
Edit your log and tap Done. That's it!
If you need to delete a logged activity, follow the same steps but tap on Delete when confirming the action.
Editing your Movement Goal
You're able to edit your Movement goal to your preferred duration.
From the track tab, you simply need to click on the Movement tracker.
Then click on the “Edit goal” button to update your goal.
You'll see the following pop-up, click Edit goal once again and choose your preferred hydration goals.
Now click on Save Goal and your Movement goal is now updated.
