1. To log a drink, tap the + sign next to Hydration on the home screen of the app:

2. Customize your drink and tap Done:

1. To edit a previously logged drink, tap on the Pencil icon next to the + sign:

2. Find the drink you want to edit and tap Edit:

3. Then tap Edit again:

4. Edit your drink and tap Done. That's it!

1. Navigate to the Progress tab from the tracker screen

2. In the Hydration section, tap on Edit goal:

3. Select the amount of liquid you would like to consume daily. When you're done, tap Save to confirm.

If you would like to get more insights on your hydration patterns, when in the Progress tab, tap on the Hydration area:

There you will be able to see detailed information on your logged hydration over time, including hydration ratio, favourite drinks, etc.

If you have any questions or difficulties using the app, we would be happy to assist you—simply open the widget in the lower right corner and contact us.