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Simple Move Plans

Simple Move is free to download. Once you're in, you'll start with the Welcome Workout — a short introductory session to ease you into Tai Chi Walking. You'll also have access to the Group Chat to connect with other members and your coach.

To unlock the full program, you'll need a Premium subscription.

What's included in Premium

  • A gentle weekly Tai Chi plan — no guesswork, just show up and follow along.

  • Easy-to-follow guided movement sessions with supportive coaching and calming guidance.

  • Short sessions designed to fit your energy level.

  • New practices every week to keep you progressing.

Managing your subscription

Your subscription auto-renews monthly until you cancel. You can cancel at any time by going to You Profile → Manage Subscription.


Need help with your subscription? Reach out to us at [email protected] — we're happy to help.

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